Kitesurfing and Yoga – how your yoga practice can improve your kitesurfing skills
Both, kitesurfing and yoga seem to be gaining in popularity and they’re both great individually, but what not many people realise is that when you combine the two, you’ve hit the jackpot! Kitesurfing is a watersport that requires strength, focus, coordination and balance. And guess what you’ll develop with a regular yoga practice? Strength, focus, coordination and balance. On top of that, yoga will help with your flexibility, help you […]